mango, black bean & bbq chicken salad bowl


Do yourself a favor, and make this salad!!  A delicious and light salad you will devour.


  • 6 cups chopped romaine lettuce
  • 1 lb chicken breasts, cooked
  • 1/3 cup favorite BBQ sauce
  • 2 mangoes, sliced
  • 1 (15 oz.) can black beans, rinsed & drained
  • 1.5 cups rice (or quinoa), cooked
  • 1 red bell pepper, sliced, seeded & grilled


Divide the lettuce, mango, beans and rice between 4 bowls.

Combine the chicken and BBQ sauce in a bowl so it is fully coated.

Chili Lime Vinaigrette:

  • juice of 1 lime
  • 2 tbs olive oil
  • 1 tbs apple cider vinegar
  • 3/4 tsp chili powder
  • 1/2 tsp salt
  • 1/2 tsp ground pepper

Whisk together all ingredients until combined.

Yields 4 servings.


  1. Recipe adapted from

…delicious happens

Related Recipes


  1. I just want to say I am all new to weblog and truly loved this web page. Very likely I’m planning to bookmark your blog . You certainly come with very good stories. Bless you for revealing your blog.

  2. Absolutely composed subject matter, thankyou for information .

  3. obviously like your website however you have to check the spelling on quite a few of your posts. A number of them are rife with spelling issues and I find it very bothersome to inform the reality however I will surely come back again.

  4. I am no longer positive the place you’re getting your info, however good topic. I needs to spend a while learning much more or working out more. Thanks for excellent information I was in search of this info for my mission.

  5. Wow! This could be one particular of the most beneficial blogs We have ever arrive across on this subject. Actually Excellent. I am also an expert in this topic so I can understand your effort.

  6. It¡¦s really a nice and helpful piece of info. I am glad that you shared this useful info with us. Please stay us informed like this. Thanks for sharing.

  7. Hello my loved one! I wish to say that this post is amazing, great written and include almost all important infos. I¡¦d like to see more posts like this .

  8. Hi, Neat post. There’s an issue with your web site in web explorer, would check this¡K IE still is the marketplace chief and a good portion of other people will leave out your excellent writing because of this problem.

  9. Apple at this time has Rhapsody as an application, which is a Good commence, still it is at present hampered as a result of the inability in direction of store regionally upon your iPod, and incorporates a dismal 64kbps bit cost. If this changes, then it will rather negate this convenience for the Zune, nonetheless the 10 new music per thirty day period will continue to be a large as well as inside of Zune Pass’ prefer.

  10. I will equipment this analyze in the direction of Two layouts of folks: existing Zune homeowners who are contemplating an enhance, and human beings hoping in direction of choose between a Zune and an iPod. (There are other avid gamers worth looking at out there, such as the Sony Walkman X, nevertheless I count on this features your self sufficient info to deliver an knowledgeable determination of the Zune vs avid gamers other than the iPod line as properly.)

  11. I have been checking out many of your stories and i can state pretty good stuff. I will surely bookmark your site.

  12. There is evidently a bundle to identify about this. I consider you made various nice points in features also.

  13. Excellent blog here! Also your site loads up very fast! What host are you using? Can I get your affiliate link to your host? I wish my website loaded up as quickly as yours lol

  14. Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  15. Useful information. Lucky me I discovered your web site by accident, and I am surprised why this accident did not happened in advance! I bookmarked it.

  16. The Zune concentrates on being a Portable Media Player. Not a net browser. Not a game machine. Perhaps within the upcoming it’ll do even improved in just people areas, however for at present it really is a Wonderful path towards prepare and hear in direction of your audio and flicks, and is without peer in just that respect. The iPod’s strengths are its net browsing and apps. If all those sound extra powerful, probably it is your suitable option.

  17. I am curious to find out what blog platform you have been using? I’m experiencing some small security problems with my latest site and I’d like to find something more safe. Do you have any solutions?

  18. Very nice post. I just stumbled upon your blog and wanted to say that I have really enjoyed surfing around your blog posts. In any case I’ll be subscribing to your rss feed and I hope you write again soon!

  19. You made some nice points there. I did a search on the theme and found most persons will agree with your blog.

  20. Terrific work! That is the kind of info that are supposed to be shared around the internet. Shame on the search engines for now not positioning this post higher! Come on over and talk over with my web site . Thank you =)

  21. I am not sure where you are getting your info, but good topic. I needs to spend some time learning more or understanding more. Thanks for magnificent information I was looking for this info for my mission.

  22. This is taking a bit excess subjective, nevertheless I substantially prefer the Zune Sector. The interface is vibrant, contains excess aptitude, and some cool features such as ‘Mixview’ that allow for your self instantly check out very similar albums, new music, or other consumers very similar toward what you are listening in direction of. Clicking on one particular of those will centre upon that item, and a further fastened of “neighbors” will come into viewpoint, permitting you to navigate in the vicinity of investigating by very similar artists, music, or consumers. Conversing of customers, the Zune “Social” is furthermore fantastic enjoyable, allowing by yourself find other folks with shared tastes and becoming friends with them. By yourself then can hear towards a playlist constructed dependent upon an amalgamation of what all your good friends are listening in direction of, which is much too remarkable. Those worried with privateness will be relieved in direction of comprehend your self can protect against the community against viewing your unique listening behaviors if oneself so choose.

  23. As I site possessor I believe the content material here is rattling great , appreciate it for your efforts. You should keep it up forever! Good Luck.

  24. Wow, wonderful blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your website is magnificent, as well as the content!

  25. Zune and iPod: Highest Those people evaluate the Zune in the direction of the Touch, still at the time seeing how skinny and shockingly reduced and gentle it is, I take into consideration it in direction of be a in its place exceptional hybrid that brings together characteristics of both the Touch and the Nano. It is unbelievably colorful and stunning OLED screen is a little bit smaller sized than the touch screen, nonetheless the player itself feels quite a bit smaller and lighter. It weighs pertaining to 2/3 as significantly, and is substantially lesser in just width and height, When being merely a hair thicker.

  26. Thank you for posting this awesome article. I’m a long time reader but I’ve never been compelled to leave a comment. I subscribed to your blog and shared this on my Twitter. Thanks again for a great article!

  27. The refreshing Zune browser is astonishingly beneficial, but not as superior as the iPod’s. It is effective perfectly, however just isn’t as instant as Safari, and consists of a clunkier interface. If you sometimes system upon applying the net browser which is not an issue, however if you might be building towards read the world-wide-web alot versus your PMP then the iPod’s larger screen and better browser might be crucial.

  28. Thank you for writing this awesome article. I’m a long time reader but I’ve never been compelled to leave a comment. I subscribed to your blog and shared this on my Facebook. Thanks again for a great article!

  29. Zune and iPod: Utmost people today compare the Zune towards the Contact, nonetheless once watching how slim and shockingly lower and mild it is, I just take it toward be a very one of a kind hybrid that combines qualities of the two the Contact and the Nano. It really is rather colourful and stunning OLED show is a bit smaller than the contact screen, nevertheless the participant itself feels Really a little bit smaller sized and lighter. It weighs pertaining to 2/3 as much, and is considerably scaled-down in width and height, though being accurately a hair thicker.

  30. Sorry for the substantial analyze, however I am genuinely loving the fresh new Zune, and hope this, as perfectly as the Terrific reviews some other men and women incorporate created, will aid on your own choose if it is really the instantly choice for you.

  31. Thank you for posting this awesome article. I’m a long time reader but I’ve never been compelled to leave a comment. I subscribed to your blog and shared this on my Twitter. Thanks again for a great article!

  32. This is using a little bit even more subjective, but I considerably like the Zune Market. The interface is colourful, is made up of added flair, and some neat attributes together with ‘Mixview’ that permit by yourself instantly view identical albums, audio, or other end users related in direction of what you are listening to. Clicking upon a single of those will heart upon that merchandise, and a further set of “neighbors” will come into belief, permitting on your own in direction of navigate over looking into by means of identical artists, songs, or buyers. Chatting of customers, the Zune “Social” is too best enjoyment, allowing by yourself locate other people with shared choices and getting to be pals with them. Your self then can hear in the direction of a playlist crafted centered on an amalgamation of what all your close friends are listening towards, which is on top of that enjoyable. Those concerned with privacy will be relieved towards realize you can stay away from the public from watching your individual listening behaviors if you therefore get.

  33. In between me and my partner we’ve owned added MP3 gamers more than the yrs than I can rely, like Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, and so on. But, the closing several decades I’ve resolved down to just one line of gamers. Why? Given that I was delighted to explore how well-designed and enjoyable towards employ the underappreciated (and extensively mocked) Zunes are.

  34. Sorry for the significant examine, still I am fairly loving the new Zune, and anticipate this, as perfectly as the high-quality assessments some other us citizens comprise prepared, will guidance yourself determine if it truly is the straight preference for you.

  35. Apple by now contains Rhapsody as an application, which is a outstanding start off, yet it is currently hampered via the incapability towards shop regionally on your iPod, and incorporates a dismal 64kbps bit value. If this changes, then it will rather negate this benefit for the Zune, nonetheless the Ten tunes for each month will nevertheless be a substantial as well as in Zune Pass’ prefer.

  36. The Zune concentrates upon staying a Transportable Media Player. Not a website browser. Not a sport machine. Quite possibly within just the long term it’ll do even improved inside of these areas, yet for already it is really a exceptional route toward prepare and listen towards your new music and movies, and is without the need of peer inside of that respect. The iPod’s positive aspects are its world wide web browsing and applications. If individuals reliable additional persuasive, perhaps it is your perfect determination.

  37. I will products this examine in the direction of 2 designs of All those: recent Zune householders who are contemplating an upgrade, and people attempting to determine between a Zune and an iPod. (There are other avid gamers truly worth looking at out there, together with the Sony Walkman X, but I expect this offers you plenty of data in the direction of deliver an informed selection of the Zune vs gamers other than the iPod line as very well.)

  38. I truly appreciate this post. I have been looking everywhere for this! Thank goodness I found it on Bing. You’ve made my day! Thank you again!

  39. Very interesting points you have remarked, appreciate it for posting . “The biggest fool may come out with a bit of sense when you least expect it.” by Eden Phillpotts.

  40. Sorry for the substantial research, still I am extremely loving the clean Zune, and count on this, as well as the high-quality opinions some other us residents incorporate penned, will aid you make your mind up if it really is the instantly decision for on your own.

  41. I was studying some of your blog posts on this internet site and I think this web site is rattling instructive! Retain posting .

  42. You actually make it seem so easy with your presentation but I find this matter to be really something which I think I would never understand. It seems too complicated and extremely broad for me. I’m looking forward for your next post, I’ll try to get the hang of it!

  43. Zune and iPod: Greatest us residents assess the Zune in direction of the Touch, still just after seeing how slender and amazingly little and light it is, I take it toward be a in its place unique hybrid that brings together qualities of both the Contact and the Nano. It is really extremely colourful and stunning OLED exhibit is somewhat smaller sized than the contact screen, still the player alone feels rather a bit smaller and lighter. It weighs regarding 2/3 as considerably, and is appreciably lesser inside of width and height, although getting basically a hair thicker.

  44. I went over this internet site and I conceive you have a lot of excellent info, saved to bookmarks (:.

Leave a Comment

Your email address will not be published. Required fields are marked *