broccoli melts

The greatest side dish or snack you will ever concoct.  Do yourself a favor and make these for a weekend lunch or munchie time.

Thinking to add FETA next time i make these.


  • 1 lb broccolini (or regular broccoli)
  • 2 tbs olive oil
  • 4 cloves garlic, minced
  • red pepper flakes
  • zest of 1 lemon
  • 1/3 cup grated pecorino romano cheese
  • 8 slices of bread
  • 8 thin slices provolone cheese


Preheat broiler.

In a large skillet, heat 1 inch deep  water puddle until boiling.  Add the broccolini, cover and steam for 2 minutes.  Remove from pan and transfer broccolini to paper towels to remove excess moisture.  Chop the broccoli into small pieces.

Wipe the skillet clean and place back on heat, with the oil.  Heat the oil on medium and then add the garlic and pepper flakes and stir for 30 seconds.  Add the broccoli back into the pan and mix to coat for another minute.  Transfer mixture to a bowl and mix with lemon zest, pecorino romano cheese and salt to taste.  Top each slice of bread with the broccoli mixture and then with a slice provolone cheese.  Place in the oven and bake until cheese is melted.

…delicious happens

Base recipe courtesy of

Related Recipes


  1. I just want to say I’m new to blogging and really savored you’re website. Very likely I’m going to bookmark your website . You amazingly come with awesome writings. Kudos for revealing your webpage.

  2. I was just seeking this information for a while. After 6 hours of continuous Googleing, at last I got it in your website. I wonder what’s the lack of Google strategy that do not rank this type of informative web sites in top of the list. Generally the top web sites are full of garbage.

  3. you’re actually a excellent webmaster. The web site loading speed is amazing. It kind of feels that you’re doing any distinctive trick. Moreover, The contents are masterwork. you’ve done a magnificent job on this matter!

  4. hello there and thank you for your information – I have definitely picked up something new from right here. I did however expertise a few technical points using this website, as I experienced to reload the website many times previous to I could get it to load properly. I had been wondering if your hosting is OK? Not that I’m complaining, but slow loading instances times will sometimes affect your placement in google and could damage your high-quality score if advertising and marketing with Adwords. Well I am adding this RSS to my email and could look out for much more of your respective intriguing content. Ensure that you update this again very soon..

  5. Hi my friend! I want to say that this article is awesome, nice written and include almost all important infos. I¡¦d like to see more posts like this .

  6. Hello, you used to write wonderful, but the last several posts have been kinda boring… I miss your super writings. Past several posts are just a bit out of track! come on!

  7. Good web site! I really love how it is simple on my eyes and the data are well written. I am wondering how I could be notified whenever a new post has been made. I’ve subscribed to your feed which must do the trick! Have a great day!

  8. Arms down, Apple’s application shop wins by means of a mile. It is really a large choice of all types of applications vs a instead sad preference of a handful for Zune. Microsoft contains courses, primarily inside of the realm of game titles, however I am not absolutely sure I’d will need in the direction of guess upon the foreseeable future if this component is vital in direction of oneself. The iPod is a considerably better alternative within just that situation.

  9. Arms down, Apple’s app retailer wins by a mile. It is a large variety of all types of apps vs a fairly not happy option of a handful for Zune. Microsoft has courses, especially inside of the realm of video games, nonetheless I am not confident I would need in the direction of bet on the future if this attribute is critical to by yourself. The iPod is a a great deal far better preference inside that situation.

  10. It’s really a cool and useful piece of info. I am glad that you shared this useful information with us. Please keep us up to date like this. Thanks for sharing.

  11. My wife and i have been very relieved that Louis managed to carry out his web research through your ideas he made through the blog. It is now and again perplexing to simply continually be making a gift of tricks which often others might have been trying to sell. And we all understand we have got the blog owner to thank for this. Most of the illustrations you’ve made, the easy site navigation, the friendships you can aid to promote – it’s got mostly unbelievable, and it’s really assisting our son and us do think this concept is fun, and that is exceedingly vital. Many thanks for everything!

  12. This is very interesting, You’re a very skilled blogger. I’ve joined your rss feed and look forward to seeking more of your great post. Also, I have shared your web site in my social networks!

  13. I carry on listening to the news bulletin speak about getting free online grant applications so I have been looking around for the best site to get one. Could you tell me please, where could i acquire some?

  14. I carry on listening to the rumor lecture about getting free online grant applications so I have been looking around for the best site to get one. Could you tell me please, where could i acquire some?

  15. Apple presently is made up of Rhapsody as an app, which is a outstanding start out, but it is by now hampered by means of the lack of ability in the direction of store domestically upon your iPod, and includes a dismal 64kbps bit rate. If this changes, then it will somewhat negate this comfort for the Zune, but the Ten audio for every thirty day period will nonetheless be a substantial plus within Zune Pass’ want.

  16. My wife and i felt now lucky Albert could finish up his analysis because of the ideas he came across while using the blog. It is now and again perplexing just to possibly be giving out instructions that the others might have been trying to sell. So we do know we have the blog owner to appreciate for that. Most of the explanations you have made, the straightforward website navigation, the friendships you help to promote – it is everything wonderful, and it’s aiding our son in addition to our family reason why that article is satisfying, and that is pretty mandatory. Thank you for everything!

  17. The clean Zune browser is surprisingly Fantastic, nonetheless not as optimistic as the iPod’s. It works properly, still isn’t really as fast as Safari, and has a clunkier interface. If on your own from time to time application on using the web browser that is not an issue, nevertheless if you happen to be developing towards examine the website alot in opposition to your PMP then the iPod’s much larger display screen and greater browser could possibly be essential.

  18. It’s the best time to make some plans for the future and it is time to be happy. I have read this post and if I could I want to suggest you few interesting things or tips. Perhaps you could write next articles referring to this article. I want to read even more things about it!

  19. Wonderful goods from you, man. I have understand your stuff previous to and you are just extremely fantastic. I actually like what you have acquired here, really like what you are saying and the way in which you say it. You make it entertaining and you still take care of to keep it smart. I cant wait to read much more from you. This is actually a terrific site.

  20. As I site possessor I believe the content material here is rattling magnificent , appreciate it for your hard work. You should keep it up forever! Good Luck.

  21. Very well written post. It will be supportive to anyone who employess it, including myself. Keep up the good work – for sure i will check out more posts.

  22. I’m really impressed with your writing skills as well as with the layout on your blog. Is this a paid theme or did you modify it yourself? Anyway keep up the nice quality writing, it is rare to see a nice blog like this one today..

  23. This is becoming a little bit more subjective, but I considerably favor the Zune Sector. The interface is colourful, consists of even more flair, and some awesome characteristics like ‘Mixview’ that enable oneself out of the blue check out comparable albums, music, or other buyers identical toward what you’re listening toward. Clicking on one of individuals will middle on that product or service, and another set of “neighbors” will come into viewpoint, enabling your self towards navigate in the vicinity of investigating via similar artists, music, or people. Conversing of end users, the Zune “Social” is as well Wonderful pleasurable, allowing for on your own find other folks with shared choices and becoming friends with them. Oneself then can listen to a playlist developed based mostly on an amalgamation of what all your pals are listening in direction of, which is as well enjoyable. These concerned with privateness will be relieved towards realize oneself can prevent the public in opposition to looking at your person listening practices if by yourself consequently decide.

  24. This is using a little bit further more subjective, yet I substantially favor the Zune Sector. The interface is colourful, includes further flair, and some awesome attributes together with ‘Mixview’ that allow on your own out of the blue look at similar albums, tunes, or other customers related towards what you might be listening in the direction of. Clicking upon a person of those will centre on that item, and another mounted of “neighbors” will appear into perspective, permitting your self to navigate in close proximity to researching as a result of identical artists, music, or users. Conversing of end users, the Zune “Social” is too Terrific enjoyment, allowing for your self locate other people with shared choices and turning out to be mates with them. Oneself then can pay attention in direction of a playlist made based mostly on an amalgamation of what all your close friends are listening in the direction of, which is too exciting. These apprehensive with privacy will be relieved in direction of know you can reduce the community towards viewing your specific listening patterns if you hence decide.

  25. Thank you for writing this awesome article. I’m a long time reader but I’ve never been compelled to leave a comment. I subscribed to your blog and shared this on my Twitter. Thanks again for a great article!

  26. Apple currently contains Rhapsody as an app, which is a ideal commence, however it is at the moment hampered as a result of the lack of ability towards shop locally upon your iPod, and includes a dismal 64kbps bit value. If this modifications, then it will somewhat negate this advantage for the Zune, however the 10 tunes for each thirty day period will however be a large as well as inside Zune Pass’ like.

  27. I’ll products this assessment towards Two styles of us residents: recent Zune householders who are contemplating an enhance, and people today trying in direction of decide in between a Zune and an iPod. (There are other players well worth thinking of out there, including the Sony Walkman X, however I hope this offers on your own enough data in direction of deliver an aware preference of the Zune vs gamers other than the iPod line as very well.)

  28. Sorry for the substantial analyze, nonetheless I’m very loving the fresh new Zune, and count on this, as perfectly as the quality assessments some other people include prepared, will support your self decide if it is the instantly alternative for yourself.

  29. Thank you for posting this awesome article. I’m a long time reader but I’ve never been compelled to leave a comment. I subscribed to your blog and shared this on my Twitter. Thanks again for a great post!

  30. I carry on listening to the newscast speak about receiving boundless online grant applications so I have been looking around for the most excellent site to get one. Could you advise me please, where could i find some?

  31. Zune and iPod: Greatest people today look at the Zune toward the Contact, nonetheless following looking at how slender and incredibly reduced and light-weight it is, I just take it toward be a fairly distinctive hybrid that brings together attributes of equally the Contact and the Nano. It really is exceptionally colourful and attractive OLED display is a little more compact than the touch screen, nonetheless the participant alone feels quite a bit smaller and lighter. It weighs pertaining to 2/3 as much, and is appreciably more compact inside of width and top, whilst becoming accurately a hair thicker.

  32. The new Zune browser is remarkably good, still not as constructive as the iPod’s. It is effective well, yet is just not as instantaneous as Safari, and contains a clunkier interface. If on your own sometimes program upon making use of the net browser that is not an issue, still if you are planning to browse the web alot from your PMP then the iPod’s much larger display screen and superior browser could possibly be significant.

  33. Apple now consists of Rhapsody as an application, which is a excellent commence, nonetheless it is by now hampered as a result of the lack of ability toward keep regionally upon your iPod, and incorporates a dismal 64kbps bit price tag. If this variations, then it will to some degree negate this usefulness for the Zune, however the Ten new music for each month will nonetheless be a big additionally in just Zune Pass’ want.

  34. Sorry for the massive review, nonetheless I am fairly loving the clean Zune, and assume this, as effectively as the Great reviews some other Those consist of published, will assistance on your own determine if it is the straight conclusion for you.

  35. I am going to devices this study to 2 patterns of americans: present Zune householders who are taking into consideration an update, and persons attempting toward decide concerning a Zune and an iPod. (There are other avid gamers truly worth taking into consideration out there, which includes the Sony Walkman X, nevertheless I assume this delivers on your own more than enough details in the direction of crank out an knowledgeable choice of the Zune vs gamers other than the iPod line as effectively.)

  36. Very interesting info!Perfect just what I was searching for!

  37. I like this post, enjoyed this one thank you for putting up. “What is a thousand years Time is short for one who thinks, endless for one who yearns.” by Alain.

  38. I really like your writing style, superb information, regards for posting :D. “If a cluttered desk is the sign of a cluttered mind, what is the significance of a clean desk” by Laurence J. Peter.

  39. If you’re still on the fence: seize your beloved earphones, mind down toward a Excellent Order and talk to towards plug them into a Zune then an iPod and see which just one sounds far better toward you, and which interface creates your self smile further. Then you can comprehend which is directly for yourself.

  40. Really fantastic information can be found on web blog . “Preach not to others what they should eat, but eat as becomes you, and be silent.” by Epictetus.

  41. If you might be even now upon the fence: seize your preferred earphones, head down toward a Perfect Buy and inquire to plug them into a Zune then an iPod and look at which just one appears much better toward oneself, and which interface makes on your own smile a lot more. Then you are going to recognize which is immediately for on your own.

  42. I have been absent for some time, but now I remember why I used to love this web site. Thanks, I will try and check back more frequently. How frequently you update your site?

  43. I together with my buddies have been digesting the great ideas from the blog and so all of the sudden I had a terrible feeling I never thanked the blog owner for those techniques. These guys appeared to be as a result excited to read them and now have in fact been loving these things. We appreciate you truly being well helpful and also for choosing some cool subjects millions of individuals are really desirous to be informed on. My very own sincere apologies for not expressing appreciation to sooner.

  44. hi!,I love your writing very so much! percentage we keep in touch more approximately your post on AOL? I require an expert in this space to resolve my problem. May be that’s you! Having a look ahead to peer you.

Leave a Comment

Your email address will not be published. Required fields are marked *